Well so many people come back to me and say Malcolm sorry I can’t meditate, Because of their current situation, which I totally understand. It easier said than done sometimes in our lives! So many readers say you must do it! Without any other options! To help them and leave as that!! I always ask my Clients to try it, and if they need help or guidance and cannot do it! I can help them in the Private Option for Relaxation! Rather than the need to Meditate Option while there mind is all over the place because of their situation!
Self - Help
For those times in your life when you just want someone without judgement or just a bit of "me" time
Information needed from YouFull Name
Date of Birth
Cam 2 Cam Yours & Mine
Quite Place to sit in or a place where you can totally relax
No TV Switch No Mobile Phones unless your using it for this purpose
Make sure you have the Sound turn on on your device.